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Tag: Good carbohydrates

Good vs. bad carbohydrates: Why are some carbohydrates good and others bad?

By: Christina Thomas | 0 Comments | | Category: Food news, Health News | Tags : , , , , ,

“It’s the biggest lack-of-consensus issue in the U.S. diet today,” said Dr. Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health. “We don’t have a standard method for assessing their quality.” Carbohydrates, the most common of the three energy sources we get from food (the others are ... more

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