Recipes and Posts Tagged Good carbohydrates

Good vs. bad carbohydrates: Why are some carbohydrates good and others bad?

By: Christina Thomas | 0 Comments | | Category: Food news, Health News | Tags : , , , , ,

“It’s the biggest lack-of-consensus issue in the U.S. diet today,” said Dr. Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health. “We don’t have a standard method for assessing their quality.” Carbohydrates, the most common of the three energy sources we get from food (the others are... more

Read more

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.