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Tag: Health Benefts

The Benefits Of Vitamin D.

By: MaherBan | 0 Comments | | Category: Health Benefits, Health News, Nutrtional News | Tags : , , ,

Vitamin D is a steroid vitamin,a group of fat-soluble prohormones, which encourages the absorption and metabolism of calcium and phosphorous.People who are exposed to normal quantities of sunlight do not need vitamin D supplements because sunlight promotes sufficient vitamin D synthesis in the skin. Five forms of vitamin D have ... more

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