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Tag: Healthy Recipe

Njandu Varattiyatā€‹hu

Crab Roast – Njandu Varattiyatā€‹hu – Spicy Seafood Recipe

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Crab roast (Njandu Varattiyathu) is a spicy and tasty Kerala recipe. Crab is very low in fat and rich in minerals and protein.Ā Hence eatingĀ crabĀ helps to improve memory, decrease the chances of having a heart attack, decrease risk of cancer and possibly help to improve depression and anxiety. Crab Roast can ...

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Mambazha Pulissery Recipe / Easy Dish

Mambazha Pulissery – Ripe Mango in yogurt gravy – Kerala Style Recipe

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forkforkforkforkfork Average Rating: (4.3 / 5)

Mambazha PulisseryĀ  A ā€œpulisseryā€ is a spiced coconut and yogurt based dish which is very popular in Kerala.Ā Ā The authentic and original pulissery is the Mambazha (MangoĀ fruit) Pulissery. Mambazha PulisseryĀ is a traditional Kerala dish which is prepared with ripe mangoes, grated coconut and yogurt.Ā So a pulissery gives you a lovely combination ...

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Spicy Red Meat Stir Fry

Emu Meat Fry – Spicy Red Meat Stir Fry

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Emu is a large Australian bird that has very long legs and cannot fly. Ā It is also the second tallest bird in the world. Emu meat, also known as red meat is filledĀ with protein and iron energy. But it lacks or has less quantity of cholesterol. Hence it isĀ most preferred ...

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Healthy breakfast recipe

Kutty Thattu Dosa with Coconut Chutney – Healthy breakfast recipe

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forkforkforkforkfork Average Rating: (2 / 5)

Thattukada Dosa with Coconut ChutneyĀ  I have named the dish Kutty Thattu Dosa because of the small size of Dosa which reminds me about the Dosa which we get in the small street shops of Kerala.Ā They taste awesome and makes feel homely. Kids will love this due to fancy-small size. ...

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Aloo Paneer Broccoli Stir Fry

Paneer and Potato Chinese Stir Fry with Boiled Broccoli

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Recipe for Paneer and Potato Chinese Stir Fry is dedicated to my colleague. SheĀ had prepared the recipe with Paneer and onion and brought at office as her lunch box item. As my daughter & husband love potatoes I have added potatoes and capsicum also. This is an easy recipe which ...

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Kids Lunch Box Item

Button Idli with Coconut Chutney – Kids Lunch Box Item

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Button Idli with Coconut ChutneyĀ  Idli is one of the favorite breakfast item in South India. The main ingredients are rice and Urad dal (horse bean). The base for button idli is also same but button idles are made in small specific molds. Due to the small fascinating shapes kids ...

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Nurukku Gothambu Payasam

Broken Wheat Milk Kheer – Nurukku Gothambu Payasam recipe

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Broken wheat milk Kheer (Nurukku Gothambu Payasam) can be made in 20 minutes in a very very simple way using pressure cooker. Here, I am sharing a simple and healthy kheer recipe in an easy way. There are only 3 steps you have to follow in this recipe. Try at ...

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A New Dinner Idea

Healthy dinner recipe – A New Dinner Idea

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Healthy dinner recipe Boiled chicken with boiled marrow, cauliflower and freshly grated carrots, cucumber & onion is a healthy non-veg recipe. As the chicken is boiled in water with salt, pepper, ginger-garlic paste & coriander leaves for more than 45 minutes all the fat inĀ chicken is drained and the chicken ...

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