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Tag: Paragon Calicut recipe

Elephant Yam stir fry – Chena Mezhukkupuratti

Recipe Type: , Cuisine: ,
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Vegetables are an integral part of of a healthy diet. Elephant Yam is a good source of nutrients like proteins, omega 3 fatty acid, fiber, vitamin ,B6, carbohydrates and minerals.Elephant Yam is also called Suran in Hindi, Ol in Bengali, Senai kizhangu in Tamil. The root of the Elephant Yam ...

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