Posts in Health News
Stop using Splenda
(NaturalNews) Do you put Splenda in your coffee? Or use it in your baked goods, instead of regular sugar or other natural alternatives? You may think you are making a better choice, but in fact, you are doing more harm than good. Many foods labeled as “healthier for you,” low... more
Read moreCucumber Sandwiches with Tea for Keeping Cool
Having a cucumber sandwich with the daily cuppa helps to cool you off, say researchers. Ice creams may please your platter but they are not the ideal food to beat the heat. In fact, the scientists say that even drinking water gives most health benefits when drunk at room temperature rather than... more
Read moreAn Apple A Day Keeps The Cardiologist Away
A new study of middle-aged adults found that eating one apple a day reduced blood levels of a substance linked to hardening of the arteries by forty percent. Recently, different fruits have seen to making a great impact on heart health. These scientists found that apples lowered blood levels of iodized... more
Read moreFood poisoning: when to seek medical help?
Food poisoning is a common condition which affects millions of people every year globally. In most cases the symptoms subside with self care and treatment at home. But it can become a serious and potentially life threatening illness. Read more: onlymyhealth.com – Food poisoning: when to seek medical help? more
Read moreEating Cherries Lowers Your Gout Attack Risk
Eating cherries over a two-day period reduced the risk of gout attacks by 35%, according to a new study led by Boston University (BU) in the US that is being published in the journal Arthritis & Rheumatism. Lead author Yuqing Zhang, Professor of Medicine and Public Health at BU, says in... more
Read moreFasting Facts and Myths
People fast for various reasons- some have religious reasons behind it while the others use it as weight loss technique. These days Anna Hazare is in news for his indefinite fast for a Lokpal Bill. Whether you fast with Anna or for any other reason, it is important to know... more
Read moreSticky fruit snacks cant compare to real thing
For parents looking to sneak some nutrition into their kids’ school lunches, brightly packaged fruity snacks — many of which promise they’re the equivalent of a serving of fruit or more — are undoubtedly tempting. After all, the plastic-wrapped bars, sticks, rolls and strips contain no pits, seeds or cores... more
Read moreMorning Coffee eases Pains
Do twinges and aches trouble you while you’re engrossed in your work at office? Drink a cup of coffee with breakfast to relieve these discomforts, suggests a study conducted by the researchers of the University of Oslo. In the research, it was found that the amount of caffeine present in the... more
Read more