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Four cups of coffee a day ‘protects against bowel cancer’

By : IreneTreesa | 0 Comments | On : August 23, 2015 | Category : Beverage Benefits, Health Benefits, Health News

‘Six cups of coffee a day could cut the risk of bowel cancer by 40 per cent’ the Daily Mail explains, while The Daily Telegraph points out that just ‘four cups a day’ leads to a 15% rate of reduction.

The news follows a long-term study that tracked the behaviour and associated health outcomes (cohort study) of just under half a million Americans over the course of 10 years.

At the start of the study participants completed questionnaires on their diet and lifestyle and during the follow-up period the researchers looked at the number of colorectal cancers (commonly known as bowel cancer) that developed.

Those who drank four to five cups of coffee (caffeinated or decaffeinated) a day had a 15% reduced risk of developing cancer, while those who drank six or more had a 26% reduced risk, compared with non-drinkers.

Read more: nhs.uk- Four cups of coffee a day ‘protects against bowel cancer’

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