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Health Basics – What exactly is a raw food diet?

By : IreneTreesa | 0 Comments | On : September 3, 2012 | Category : Food news, Health Benefits, Healthy Food

(NaturalNews) Most Americans have “hot meals” two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ingredients. Even organic food which is cooked at over 118 degrees will most likely kill the nutrients, but there are some exceptions.

Learn more: http://www.naturalnews.com/037037_raw_food_diet_chemical_agriculture_antioxidants.html#ixzz25OYTikk8

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