Recipes from Ingredient: Garlic Paste
Crab Roast – Njandu Varattiyathu – Spicy Seafood Recipe
Crab roast (Njandu Varattiyathu) is a spicy and tasty Kerala recipe. Crab is very low in fat and rich in minerals and protein. Hence eating crab helps to improve memory, decrease the chances of having a heart attack, decrease risk of cancer and possibly help to improve depression and anxiety. Crab Roast can ...
Read moreIndo-Chinese Crab Soup / Seafood Soup Recipe
Indo-Chinese Crab Soup is a yummy and healthy dish. For an added taste I have used Arrow root powder instead of corn flour to make the soup thick. Crab is a natural resource of Omega-3, vitamin A, C and B12. At the same time very low in fat and rich ...
Read moreEmu Meat Fry – Spicy Red Meat Stir Fry
Emu is a large Australian bird that has very long legs and cannot fly. It is also the second tallest bird in the world. Emu meat, also known as red meat is filled with protein and iron energy. But it lacks or has less quantity of cholesterol. Hence it is most preferred ...
Read moreSquid Fry Recipe – Koonthal Varuthathu
Squid Fry Recipe – Koonthal Varuthathu Squid are cephalopods of the order Teuthida which comprises around 300 species. Squid have differentiated from their ancestral molluses such that the body plan has been condensed antero-posteriorly and extended dorso-ventrally. A cephalopod is any member of the molluscan class Cephalopoda. These exclusively marine animals are ...
Read moreHealthy dinner recipe – A New Dinner Idea
Healthy dinner recipe Boiled chicken with boiled marrow, cauliflower and freshly grated carrots, cucumber & onion is a healthy non-veg recipe. As the chicken is boiled in water with salt, pepper, ginger-garlic paste & coriander leaves for more than 45 minutes all the fat in chicken is drained and the chicken ...
Read morePork Varattiyathu – Pork dry roast with coconut pieces – Christmas Special
Pork Varattiyathu is a spicy dish with pork well-seasoned with spices and then dry roasted in coconut oil. It is one of my father’s speciality dish. He is from Angamaly, a municipality in Ernakulam district in the state of Kerala, India where Pork roast/ pork varattiyathu is one of the popular dish. I ...
Read moreMutton Roast Recipe – Attirachi Varattiyathu
This Mutton roast recipe is spicy and can be made with gravy by adding 1/2 cup extra water or coconut milk after the mutton is well cooked along with all masala. Method of cooking is very simple and easy. As mutton is a high fat food item, remove excess fat ...
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