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Recipes from Ingredient: Salt

A Pure Vegetarian Salad Recipe

Tomato Beetroot Salad – Pure Vegetarian Salad Recipe

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I am sharing a simple and healthy salad recipe with you that you can simply make within 10 minutes. It goes well with lunch and dinner. The seeds add a hit of protein, fiber and omega-3, plus a delicious crunch,  a refreshing salad for a hot summer evening. Try this simple ...

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Pumpkin leaf stir fry – Matha Ela Thoran

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Pumpkin Leaf stir fry or Matha-Ela Thoran  is a thoran (stir fry) with Pumpkin leaves in Kerala Style. Pumpkin is low in saturated fat,  cholesterol and sodium.  It is also a good source of vitamin E,  Thiamin, Niacin, vitamin B6, Folate, Iron, magnesium and phosphorus, and a very good source ...

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Moru Kachi

Ambazhanga Moru Kachiyathu – Hog Plum in yoghurt and coconut gravy

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Ambazhanga Moru Kachiyathu  (Hog Plum in Yoghurt & coconut gravy) is a traditional Kerala recipe which goes well with Motta rice (parboiled rice). The recipe is same as Ashgourd morukaalan which I have already updated earlier. This plum has got medicinal values and used to treat diseases like gonorrhoea, diarrhoea ...

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Kumattikka Ullarthu

Watermelon Rind Stir Fry recipe – Kummattikka Ularthu

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Watermelon Rind Stir Fry recipe – Kummattikka Ularth You have to take only the white part after removing the outer thick green covering (skin) of the watermelon. The recipe is a typical Kerala style stir fry called ullarthu in Malayalam. With regard to nutrition of watermelon rind, it contains large ...

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Beetroot Pachadi – Onam Special recipe

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Authentic Kerala Recipe!

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Kadala parippu payasam Chana Kheer

Shorba With Chicken And Oats recipe – Saudi Soup

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A Healthy Soup Recipe.

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Varutharacha Sheelavu Meen Curry

Barracuda Fish Curry / Varutharacha Sheelavu Meen Curry

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An authentic Kerala style fish curry.

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