Recipes from Ingredient: Shallots
Pumpkin leaf stir fry – Matha Ela Thoran
Pumpkin Leaf stir fry or Matha-Ela Thoran ย is a thoran (stir fry) with Pumpkin leaves in Kerala Style. Pumpkin is low in saturated fat, ย cholesterol and sodium.ย It is also a good source of vitamin E,ย Thiamin, Niacin, vitamin B6, Folate, Iron, magnesium and phosphorus, and a very good source ...
Read moreAmbazhanga Moru Kachiyathu – Hog Plum in yoghurt and coconut gravy
Ambazhanga Moru Kachiyathu ย (Hog Plum in Yoghurt & coconut gravy) is a traditional Kerala recipe which goes well with Motta rice (parboiled rice). The recipe is same as Ashgourd morukaalan which I have already updated earlier. This plum has got medicinal values and used to treat diseases like gonorrhoea, diarrhoea ...
Read moreWatermelon Rind Stir Fry recipe – Kummattikka Ularthu
Watermelon Rind Stir Fry recipe – Kummattikka Ularth You have to take only the white part after removing the outer thick green covering (skin) of the watermelon. The recipe is a typical Kerala style stir fry called ullarthu in Malayalam. With regard to nutrition of watermelon rind, it contains large ...
Read moreJackfruit Seed Stir Fry – Chakkakuru Mezhukkupuratti
Jackfruit Seed Stir Fry – Chakkakuru Mezhukkupuratti Jackfruit is a very fleshy and delicious fruit which contains many vitamins and minerals and it also offers numerous health benefits. It helps to cure ulcers, indigestion and also has cancer fighting properties in it. Jackfruit Seed Stir Fry is a typical Kerala ...
Read moreMashed tapioca – Kappa puzhukku recipe- Kerala style preparation
Tapioca isย oneย of the mostย popular dish among Keralitesย especially in centralย Kerala. Tapioca though tasty, is a highly starchy food like potato and may lead to gastric problems. So it is advised to add lot of garlic while preparing tapioca. Here, I am sharing Kappa Puzhukku recipe with you. This delicious dishย is widely ...
Read moreIndo-Chinese Crab Soup / Seafood Soup Recipe
Indo-Chinese Crab Soup is a yummy and healthy dish. For an added taste I have used Arrow root powder instead of corn flour to make the soup thick. Crab is a natural resource of Omega-3, vitamin A, C and B12. At the same time very low in fat and rich ...
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