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Overall Eating Patterns Are Most Important for Healthful Eating

By : IreneTreesa | 0 Comments | On : July 6, 2013 | Category : Healthy Eating, Healthy Food

The overall pattern of food that a person eats is more important to a healthy diet than focusing on single foods or individual nutrients, according to the Academy of Nutrition and Dietetics in its newly updated position paper “Total Diet Approach to Healthy Eating.”

 

Read more: sciencedaily.com- Overall Eating Patterns Are Most Important for Healthful Eating

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