Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Crab , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , അച്ചാര്‍ , ചോറുകുട്ടാന്‍ , നാലുമണി പലഹാരം , പ്രാതല്‍

Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Papaya Apple Strawberry Salad Recipe – Quick & Healthy Salad Recipe

2018-03-09
Papaya Apple Strawberry Salad RecipePapaya Apple Strawberry Salad Recipe - Delicious DishPapaya Apple Strawberry Salad Recipe - Yummy DishPapaya Apple Strawberry Salad Recipe - Quick DishPapaya Apple Strawberry Salad Recipe - Simple DishPapaya Apple Strawberry Salad Recipe - Easy DishPapaya Apple Strawberry Salad Recipe - Tasty Dish
  • Yield : 1 Bowl
  • Servings : 2
  • Prep Time : 10m
  • Ready In : 10m

Papaya Apple Strawberry Salad Recipe – Quick & Healthy Salad Recipe

Papaya Apple Strawberry Salad Recipe

Papaya Apple Strawberry Salad Recipe

Papaya Apple Strawberry Salad is a perfect salad for summer. Eat salads to cut calories and maintain health. Papaya Apple Strawberry Salad is a simple and healthy salad that can be easily prepared within minutes at home. Salads made with fruits, nuts and seeds are a great way to add raw food to the diet. They can be part of any meal or enjoyed as a dessert.

Raw foods are rich in phytochemicals, many of which are destroyed by cooking. Vitamin C and essential fatty acids are also heat sensitive and are better consumed in raw. Papaya is a good source of vitamin C, vitamin A, folate and other vitamins and minerals. Also they contain “Papain”, an enzyme that aids in digestion. Vitamin C present in strawberry boosts the immune system and helps in curing common cough and cold.

The health benefits of strawberry include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout and various cardiovascular diseases.

Try out Papaya Apple Strawberry Salad that is perfect for a warm summer day.

click here for other salad recipes

Ingredients

  • Strawberry - 5 nos
  • Papaya - 200 gm
  • Lemon juice - 1 tsp
  • Honey - 1 tsp
  • Poppy Seed (Black Kaskas) - 1/2 tsp
  • Apple - 1 no

Method

Step 1

Peel and chop the papaya. Clean and slice the strawberry and apple into small pieces

Step 2

Take a bowl and add chopped papaya, strawberry and apple.

Step 3

Take a small bowl and mix together lime juice, honey and poppy seeds until well incorporated.

Step 4

Pour this over the fruits and toss gently until combined. Keep this in the refrigerator for about 10 minutes and serve it chilled.

Step 5

Tasty Papaya Apple Strawberry Salad is ready.

Recipe Type: , Tags: , , , , , , Ingredients: , , , , ,

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

1,518

Related Recipes:
  • Mango Mojito Recipe -Delicious Drink Recipe

    Mango Mojito Recipe – Refreshing Summer Drink Recipe

  • Beetroot Achaar Recipe - Tasty pickle

    Beetroot Achaar Recipe – Easy Beetroot Pickle – ബീറ്റ്‌റൂട്ട് അച്ചാര്‍

  • Muringa Poovu Thoran Recipe - Veg Dish

    Muringa Poovu Thoran Recipe – Drumstick Flower Stir Fry – മുരിങ്ങാപ്പൂ തോരൻ

  • Prawn Roast Recipe -Quick Roast

    Prawn Roast Recipe – Naadan Konju Roast – ചെമ്മീൻ റോസ്റ്റ്

  • Cucumber, White and Purple Cabbage Salad Recipe - Variety Salad

    Cucumber, White and Purple Cabbage Salad Recipe – Vegetable Salad

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

We respect your privacy and take protecting it seriously