Red Cabbage Detox Salad Recipe – Quick and Easy Salad Recipe
2016-10-01- Cuisine: Continental
- Course: Salad, Side Dish
- Skill Level: Beginner
- Yield : 1 bowl
- Servings : 2
- Prep Time : 10m
- Ready In : 10m
Red Cabbage Detox Salad Recipe – Quick and Easy Salad Recipe
Red Cabbage Detox Salad is a simple and healthy salad that can be easily prepared within minutes at home.
Salad is a cold dish of various mixtures of raw or cooked vegetables usually seasoned with oil, vinegar or other dressing. The vibrant purple color cabbage mixed with green parsley and onions is a feast for the eyes with the zesty lemon flavor. Detoxification or detox is the process of removing toxic substances from the body.
Purple cabbage has a relatively high ratio of nutrients and vitamins which makes it an ideal choice for dieters. Red cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of Beta-carotene, which is an antioxidant that can keep your skin and immune system healthy.
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Ingredients
- Red cabbage ( purple cabbage ) - 250 gm
- Parsley leaf ( coriander leaves ) - 2 bunches ( finely chopped )
- Spring onion - 3 tbsp ( white and green parts finely chopped )
- Olive oil - 50 ml
- Lemon juice - 2 tbsp
- Black pepper powder - 1/4 tsp
- Salt to taste
Method
Step 1
Wash and chop red cabbage into small pieces.
Step 2
Add the chopped red cabbage, parsley leaf and spring onion along with olive oil, lemon juice, salt and pepper into a large salad mixing bowl.
Step 3
Stir well and keep aside for 10 minutes.
Step 4
Tasty Red Cabbage Detox Salad is ready.
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