Recipe Search

Recipe Types: Baby foods recipe , Beef , Beverages , Biriyani Recipes , Breakfast , Cakes , Candy , Chammanthi , Chicken , Christmas Special , Crab , Dessert , Desserts , Diet recipe , Dinner , Dips , Duck , Dumplings , Easter Recipe , Egg Recipes , Eid Recipes , Fish , Food Preservation , Indian Snacks , Juice , Kerala Christian Recipe , Kids Lunch Box Items , Kids Recipe , Kids snacks box item , Lassi , Lunch , Meat , Mutton , New Year Recipe , Noodles , Onam Sadya Recipe , Onam Special , Paneer , Pasta , Payasam Recipes , Pickle , Pork , Ramadan Special , Rice Varities , Roti/Flat Indian Bread , Salad , Sauce , Seafood Recipes , Shake , Shrimp Recipes , Side Dish , Side Dish with Chicken or Fish , Snacks , Soup , Spicy Non Veg , Spicy vegetarian recipe , Starters , Sweets , Tapioca , Vegetarian , അച്ചാര്‍ , ചോറുകുട്ടാന്‍ , നാലുമണി പലഹാരം , പ്രാതല്‍

Shop online and send Eid Gifts to your dear loved ones in Kerala - Gifts delivery to Kerala

Strawberry Plum Smoothie Recipe – Refreshing Drink Recipe

2018-05-25
Strawberry Plum Smoothie Recipe - Tasty Drink RecipeStrawberry Plum Smoothie Recipe - Homemade Drink RecipeStrawberry Plum Smoothie Recipe - Yummy Drink RecipeStrawberry Plum Smoothie Recipe - Delicious Drink RecipeStrawberry Plum Smoothie Recipe - Simple Drink RecipeStrawberry Plum Smoothie Recipe - Healthy Drink RecipeStrawberry Plum Smoothie Recipe - Easy Drink
  • Yield : 1 glass
  • Servings : 1
  • Prep Time : 10m
  • Ready In : 10m

Strawberry Plum Smoothie Recipe – Refreshing Drink Recipe

Strawberry Plum Smoothie Recipe

Strawberry Plum Smoothie Recipe

Strawberry Plum Smoothie Recipe is the perfect refreshing treat made with fresh fruits. It will taste best if you use fresh strawberry instead of frozen ones.

Strawberries are good source of Vitamin C, Iodine, Dietary Fiber, Folate and Manganese. It contains powerful antioxidants that helps to prevent Cancer, Stroke, Heart Disease, Depression, Allergies, Asthma etc. Consuming strawberry increases HDL (good) Cholesterol, lower your Blood Pressure and guard against Cancer. It is packed with vitamins, fiber and particularly high levels of antioxidants.

Plums contain Vitamin C and phytonutrients such as Lutein, Cryptoxanthin, Zeaxanthin, Neochlorogenic and Chlorogenic acid. Plums have a low Glycemic Index and plum extracts aid in the reduction of blood glucose and triglyceride levels in the body. The presence of flavonoids is another plum benefit because they protect the body against insulin resistance.

Try out this delicious summer cooler at your home.

click here for other Ramadan recipes

Ingredients

  • Plums - 2 nos
  • Strawberry - 5 nos
  • Chilled milk - 250 ml
  • Sugar - 3 tbsp
  • Ice cubes - 3 nos

Method

Step 1

Wash the strawberries. Remove the stem and cut it into small pieces.

Step 2

Wash and chop the plums into small pieces.

Step 3

Blend plums, strawberries, milk, sugar and ice cubes in a blender for 3 minutes.

Step 4

Pour it into a glass and garnish with ice cubes.

Step 5

Tasty Strawberry Plum Smoothie is ready.

Recipe Type: , , Tags: , , , , , Ingredients: , , , ,

More From This Chef »
Average Member Rating

(3 / 5)

3 5 2
Rate this recipe

2 people rated this recipe

4,559

Related Recipes:
  • Strawberry Mojito Recipe - Easy Drink

    Strawberry Mojito Recipe – Easy Homemade Strawberry Mojito

  • Irani Pola Recipe - Homemade Snack

    Irani Pola Recipe – Ifthar Special Easy Snack – ഇറാനി പോള

  • Mango Mojito Recipe -Delicious Drink Recipe

    Mango Mojito Recipe – Refreshing Summer Drink Recipe

  • Aatha Chakka Milk Shake Recipe - Easy Dish

    Aatha Chakka Milk Shake Recipe – Custard Apple Milk Shake

  • Vermicelli Upma

    Vermicelli Upma Recipe – Tasty Semiya Upma

Recent Recipes

Leave a Reply

Get more recipes and cooking tips
in your inbox
It's FREE!!!

Subscribe to our mailing list and get interesting recipes and cooking tips to your email inbox.

We respect your privacy and take protecting it seriously