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Tag: Beans and Pulses Reduce Bad Cholesterol

Eating beans and pulses daily can reduce bad cholesterol by 5 percent

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , ,

Eating beans and pulses daily can reduce bad cholesterol by 5 percent

Eating beans and pulses daily can reduce bad cholesterol According to a new study, eating one serving a day of beans, peas or lentils can significantly reduce “bad cholesterol” and therefore the risk of cardiovascular disease. Sievenpiper of St Michael’s Hospital here said that by eating one serving a day ... more

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