Recipes and Posts Tagged Food Calories

How Many Calories Should I Eat?

By: IreneTreesa | Comments Off on How Many Calories Should I Eat? | | Category: Food news | Tags : , ,

The number of calories people should eat each day depends on several factors, including their age, size, height, sex, lifestyle, and overall general health. A physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s. Recommended daily calorie intakes also vary... more

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