Recipes and Posts Tagged Health Benefits

Turmeric can help regenerate the liver, groundbreaking new research

By: IreneTreesa | 0 Comments | | Category: Health Benefits, Health News | Tags : , ,

(NaturalNews) Incredible, groundbreaking new research just published in the Journal of the Medical Association of Thailand found that the primary polyphenol in turmeric – curcumin – is able to repair and even regenerate the liver tissues in diabetic rats. Researchers at the Srinakharinwirot University in Bangkok administered curcumin to rats afflicted with diabetes and... more

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An Apple A Day Keeps The Cardiologist Away

By: IreneTreesa | 0 Comments | | Category: Health Benefits, Health Benefits Of Fruits, Health News | Tags : , , ,

A new study of middle-aged adults found that eating one apple a day reduced blood levels of a substance linked to hardening of the arteries by forty percent. Recently, different fruits have seen to making a great impact on heart health. These scientists found that apples lowered blood levels of iodized... more

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Eating Yogurt May Protect Against High Blood Pressure

By: IreneTreesa | 0 Comments | | Category: Food news, Health Benefits, Healthy Food | Tags : , , , ,

A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure. The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure,... more

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Green Tea Improves Memory And Special Awareness

By: IreneTreesa | 0 Comments | | Category: Food news, Health Benefits, Healthy Food | Tags : , , ,

During their study, the experts concentrated on EGCG (epigallocatechin-3 gallate), an organic chemical and main ingredient in green tea. Although EGCG is an anti-oxidant, the researchers say that it may also protect against degenerative diseases which come with age. Bai continued: “We proposed that EGCG can improve cognitive function by... more

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Health Basics – What exactly is a raw food diet?

By: IreneTreesa | 0 Comments | | Category: Food news, Health Benefits, Healthy Food | Tags : , , , ,

(NaturalNews) Most Americans have “hot meals” two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ingredients. Even organic food which is cooked at over 118 degrees will... more

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Increase Potassium to Improve Heart Health

By: IreneTreesa | 0 Comments | | Category: Health Benefits, Healthy Food | Tags : , , , , ,

A new study suggests that in addition to cutting the amount of sodium in their diets to improve heart health, Americans should also increase consumption of a key mineral found in many fruits and vegetables: potassium. The study, lead by researchers at the Centers for Disease Control and Prevention, looked... more

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Are onions healthier than many superfruits?

By: IreneTreesa | 0 Comments | | Category: Food news | Tags : , ,

(NaturalNews) Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial compounds. So packed in fact, that they are actually healthier ounce for ounce than most “superfruits” like pomegranates, goji... more

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