Recipes and Posts Tagged Health Benefits

11 Foods and Natural Remedies For Healthy Hair Growth

By: Telja Joy | 0 Comments | | Category: Food and Nutrition News, Food Myths And Facts, Food news, Health Benefits, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , , , , , , , ,

11 Foods and Natural Remedies For Healthy Hair Growth

Hair loss affects both men and women.  While genetics plays a role, there are other factors, including hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation. In addition, there are many foods that offer vitamins and minerals that support healthy hair.  Here are the top 11 foods and... more

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15 Amazing Health Benefits of Garlic

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health News, Healthy Eating, Healthy Food, Heart Related News, Weight Loss, Weight Loss Tips | Tags : , , , , , , , , , , , ,

15 health benefits of garlic

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a... more

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How to prevent cancer with everyday foods

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News | Tags : , ,

The best way to treat disease is to prevent it from ever forming in the first place. And one of the primary ways to effectively prevent disease from forming is to eat foods that are rich in disease-fighting vitamins, minerals, enzymes, and antioxidants, all of which create conditions inside the... more

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Eating chicken may stave off colon cancer in teens

By: IreneTreesa | 0 Comments | | Category: Benefits of Chicken, Food news, Health Benefits, Healthy Eating | Tags : , , , ,

Teens who eat more chicken and fish may lower their risk of developing colon cancer, a new study has claimed. In a study of nearly 20,000 women, those who ate more chicken during their teen years had lower risks of developing colorectal adenomas, which are benign tumours that may progress... more

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Cut your heart attack risk dramatically by simply eating more berries

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News, Healthy Eating, Healthy Food, Heart Related News | Tags : , , , , ,

A recent study concluded that eating three or more servings of strawberries and/or blueberries per week protects against cardiovascular disease and heart attacks on women. Only women? This study was for dietary influences that increase heart and cardiovascular health, not breast cancer. That’s easily explained. This study was one of... more

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Five ways juicing could help save your life

By: Christina Thomas | 0 Comments | | Category: Beverage News, Food news, Health Benefits, Health Benefits Of Fruits, Health News, Healthy Eating, Healthy Food | Tags : , , , , ,

Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term... more

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Six facts you need to know about eating oils and fats

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News | Tags : , ,

One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrimental to your health, depending on what type they are and how they are processed. But with so many inconsistencies and mistruths emerging from health authorities and the mainstream media on the issue,... more

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How to prevent heart disease with everyday foods

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News, Healthy Food, Heart Related News | Tags : , , , ,

It is the leading cause of death in America today, and the costs associated with treating it are expected to nearly triple by the year 2030. But heart disease does not have to be the inevitable death sentence that many people assume it to be — in fact, you can... more

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