Recipes and Posts Tagged Health News
Improve your Memory with Super Foods
Lifestyle changes for better health include exercise and a balanced diet. Consider this thought: We exercise our bodies in gymnasiums, or at home to help us stay sharp, however, we don’t always consider that our brain cells diminish over time. Brain cells naturally degenerate as we age, yet we generally don’t... more
Read more7 Worst Foods You Should Never Eat For Breakfast
You know that eating breakfast is important. But did you realize that some a.m. choices can set the tone for how you feel the rest of your day. Not only that, but eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. Here... more
Read moreProcessed Meats Declared Too Dangerous for Human Consumption
The World Cancer Research Fund (WCRF) has completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer.1 Bottom line: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives. Processed meats... more
Read moreIs microwaving food safe? 7 nutrition myths debunked
Do you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole... more
Read moreSix amazing foods for cleansing your colon naturally
Gastrointestinal problems are prolific in today’s society, and this is largely due to the fact that the modern food supply is greatly lacking in the nutrients required for healthy digestion (not to mention a widespread overload of toxins from vaccines, pharmaceuticals, and pesticides). But the good news is that a... more
Read moreTreat children’s asthma naturally with fruits, vegetables, fish oil and probiotics
New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. “A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits, vegetables, fish oil and probiotics reduced medication use... more
Read moreHow to prevent cancer with everyday foods
The best way to treat disease is to prevent it from ever forming in the first place. And one of the primary ways to effectively prevent disease from forming is to eat foods that are rich in disease-fighting vitamins, minerals, enzymes, and antioxidants, all of which create conditions inside the... more
Read moreCompound in red meat, energy drinks linked to heart disease
A dietary compound abundant in red meat and used as a supplement in energy drinks, energy pills and some weight-loss treatments has been found to promote hardening of the arteries, according to a study released Sunday by a research group at the Cleveland Clinic. The finding may help explain why... more
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