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Tag: Medterranean Diet Prevents Heart Disease

Mediterranean Diet Can Cut Heart Disease

By: IreneTreesa | 0 Comments | | Category: Diet News, Disease Prevention, Food news, Health News, Healthy Eating | Tags : , , ,

About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has ... more

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