Recipes and Posts Tagged Nutrition And Diet

Beetroot is a Superfood with Amazing Health Benefits

By: MaherBan | 0 Comments | | Category: Health Benefits, Health Benefits of Vegetables, Healthy Food, Vegetable News | Tags : , , , , ,


Beetroot is a Superfood with Amazing Health Benefits Beetroot is a dark red vegetable which is the taproot portion of the beet plant, usually known in North America as the beet, table beet, garden beet, red or golden beet etc. Betacyanin is the compound that gives beetroot its purplish-red colour... more

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Milk Consumption By Children Declining But Sugar-Sweetened Drinks Not The Cause

By: IreneTreesa | 0 Comments | | Category: Food news | Tags : , , ,

National data indicate that milk consumption has declined among children while consumption of sweetened beverages of low nutritional quality has more than doubled. Although this suggests that sugar-sweetened beverages may have replaced more nutritious drinks in children’s diets, a new study suggests that in fact changes in children’s milk consumption... more

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