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Tag: Nutritious Recipe

Idichakka Thoran

Raw Jackfruit Thoran or Idichakka Thoran

Recipe Type: , , Cuisine:
forkforkforkforkfork Average Rating: (5 / 5)

Jack fruit is a tree species belonging to the mulberry family which native to parts of Southern India, Bangladesh, Sri Lanka, Philippines, Malaysia, Thailand, Indonesia. But it also found in East Africa as well as Brazil. Jack fruit is mainly cultivated in tropical or close to tropical climates. It is considered as the largest ...

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Cabbage Carrot Thoran

Cabbage Carrot Stir Fry – Cabbage Carrot Thoran

Recipe Type: , Cuisine:
forkforkforkforkfork Average Rating: (3 / 5)

Dedicating the Cabbage Carrot Coconut Stir Fry to all vegetarian food lovers. This is a simple, easy and healthy recipe which can be eaten with steamed rice,  roti or bread. This highly nutritious stir fry requires less cooking time and less ingredients. This vegetarian dish is too good for your ...

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Perakka Achar

Guava Pickle Recipe – Perakka Achar

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forkforkforkforkfork Average Rating: (3.7 / 5)

Guava is a great fruit, rich in Vitamin C, Vitamin A, Folic Acid, Potassium, Calcium and Iron. Above all Guavas are low in fat and calories and high in fiber.  The seeds of the guava fruit are edible. Guava can be eaten raw, added to smoothies or when they are ...

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Nurukku Gothambu Payasam

Broken Wheat Milk Kheer – Nurukku Gothambu Payasam recipe

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forkforkforkforkfork Average Rating: (3.3 / 5)

Broken wheat milk Kheer (Nurukku Gothambu Payasam) can be made in 20 minutes in a very very simple way using pressure cooker. Here, I am sharing a simple and healthy kheer recipe in an easy way. There are only 3 steps you have to follow in this recipe. Try at ...

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Healthy Juice Recipe

Beetroot Juice – Healthy Juice Recipe

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forkforkforkforkfork Average Rating: (5 / 5)

Beetroot juice widens blood vessels and reduces the amount of oxygen needed by muscles during activity, according to the Daily Mail. Beetroot juice is a natural source of nitrate, which is thought to be the active ingredient in affecting athlete’s performance. Blood pressure can be controlled by nitrate content present ...

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Carrot with Cabbage Stir Fry

Carrot Cabbage Mezhukkupuratti – Carrot and Cabbage Stir Fry

Recipe Type: , , Cuisine: ,
forkforkforkforkfork Average Rating: (5 / 5)

Carrot & Cabbage Stir Fry is a pure vegetarian Kerala dish have its own health benefits and nutritional values. Cabbage helps to prevent stomach ulcers, constipation, jaundice, eczema, eye disorders, heart diseases, ageing, nourishes skin and helps in weightloss diet. Carrots provides a lot of nutrition to the body containing pro Vitamin A, Carotene ...

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Mutta Porichathu

Basic Omlet Recipe – Mutta Porichathu

Recipe Type: Cuisine:
forkforkforkforkfork Average Rating: (4 / 5)

Omlet Recipe / Omelette Recipe Egg Omelet is one of the fastest, simplest and easiest recipe any one can make. This dish can be a breakfast item, lunch item & dinner item. Goes well with various breads, chapathi, paratta and steamed rice. Eggs are highly nutritious. Eggs contains good amount of ...

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Vegetable Egg Noodles Stir Fry

Vegetable Egg Noodles Stir Fry

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forkforkforkforkfork Average Rating: (3.8 / 5)

Vegetable Egg Noodles Stir Fry Noodles is everyone’s favorite dish, especially for kids. So to make this dish more nutritious add lot of vegetables and egg. I prepare noodles in 15 minutes considering that vegetables are cut and kept early and the ginger-garlic paste is readily available in my fridge.  

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