Category: Breakfast News
7 Worst Foods You Should Never Eat For Breakfast
You know that eating breakfast is important. But did you realize that some a.m. choices can set the tone for how you feel the rest of your day. Not only that, but eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. Here ... more
Read moreThe top 10 breakfast cereals most likely to contain Monsanto’s GMO corn
By now, nearly everyone interested in healthy living is aware of the recent research linking Monsanto’s GMO corn to cancer tumors and an increase risk of premature death in both men and women. News of the research is spreading like wildfire across the ‘net, and support for Proposition 37 — which seeks to label ... more
Read moreReasons to eat protein for breakfast – Breakfast Tip
US research found that when overweight or obese young women ate protein-rich breakfasts they not only felt fuller for longer, their brain messages responsible for food cravings were reduced. This impact also seemed to be felt all day. The women on the high-protein breakfasts were not driven to snack on ... more
Read moreSkipping breakfast hurts your child’s IQ
Children who regularly skip breakfast have lower verbal, performance and full-scale IQs than other children, according to a study conducted by researchers from the University of Pennsylvania School of Nursing. “Childhood is a critical period in which dietary and lifestyle patterns are initiated, and these habits can have important immediate and ... more
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