Posts in Health Benefits Of Fruits
Soursop kills cancer cells in the body
Soursop kills cancer cells in the body Soursop: It has a white flower with a very pleasing scent, especially in the morning, is about 7.9 to 12 inches long, prickly, heart-shaped, yellow-green fruit, which can have a mass of up to 6.8 kg, the taste is like a combination of strawberry... more
Read moreWorld Health Day: 6 Healthy Foods you’re Probably Neglecting
World Health Day is celebrated annually on 7th April to mark the founding of the World Health Organization or WHO. It is surprising to know that more than half of the world’s population faces the danger of diseases such as malaria, dengue, yellow fever, chikungunya etc transmitted by mosquitoes, flies,... more
Read more11 Foods That Help You Live Longer
There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live... more
Read moreTreat children’s asthma naturally with fruits, vegetables, fish oil and probiotics
New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. “A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits, vegetables, fish oil and probiotics reduced medication use... more
Read moreInformation on human nutrition and eating nutritious food types including fruits and vegetables
Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition. Eating a healthy nutritious diet has been shown over and over to prevent a variety of diseases, including cancer. Good nutrition is vital... more
Read moreCan potassium in bananas cut your stroke risk?
‘More bananas and fewer crisps can help ward off strokes’, the Daily Mail reports, saying a study has found that people with high potassium intake have a 24% reduced risk of stroke. Researchers are also reported to say that lowering salt intake could increase benefits further. Advice to switch from... more
Read moreEating a variety of fruits cuts lung cancer risk
Eating five portions of fruit and vegetables per day is one of the means that experts most frequently recommend for preventing cancer. Now, the European EPIC study carried out by researchers from 10 countries has shown that, in the case of lung cancer, the important thing is not just the... more
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