Posts in Health News
The top 10 breakfast cereals most likely to contain Monsanto’s GMO corn
By now, nearly everyone interested in healthy living is aware of the recent research linking Monsanto’s GMO corn to cancer tumors and an increase risk of premature death in both men and women. News of the research is spreading like wildfire across the ‘net, and support for Proposition 37 — which seeks to label... more
Read moreEating white rice daily increases diabetes risk
White rice is a dietary staple for more than half the world’s population – not just for people living in China, India, and Japan, but for many Americans as well. A new study from the Harvard School of Public Health shows people who eat lots of white rice may significantly... more
Read more5 Cups of Coffee a Day can be Lethal
A new study has found that drinking 5 cups of coffee a day even if decaffeinated can cause obesity and chronic disease. The study revealed that higher doses of coffee double the fat around organs in the abdomen, a type of fat that causes deadly conditions. Chlorogenic Acid (CGA), a... more
Read moreReasons to eat protein for breakfast – Breakfast Tip
US research found that when overweight or obese young women ate protein-rich breakfasts they not only felt fuller for longer, their brain messages responsible for food cravings were reduced. This impact also seemed to be felt all day. The women on the high-protein breakfasts were not driven to snack on... more
Read moreKick-start your day with lemon and water
Packed with antioxidants and other health benefits, a glass of water with the juice of half a lemon revitalises the body and mind. Here are 10 reasons to drink it first thing: 1 Supports the immune system: The juice of half a lemon in a glass of water is rich... more
Read moreKnow about top 10 antioxidant foods
Do you know that antioxidants can help prevent heart disease and cancer, reduce blood pressure and slow the effects of ageing? These naturally occurring compounds protect the body from excess free radicals, sweeping them up before they can cause damage. And the best way to lay an antioxidant-rich foundation that’s... more
Read moreConsuming Less Sugar-Sweetened Beverages May Reduce Kidney Stone Risk
Twenty percent of American males and 10 percent of American females will experience a kidney stone at some point in their lifetime. Often, these patients will be advised to drink more fluids as a way to prevent future stone formation. Now, new research from Brigham and Women”s Hospital finds that... more
Read moreGreen Tea has Small Effect on Cholesterol
Green tea, taken in capsule or drunk as beverage can lower the ‘bad’ cholesterol level, according to a US study. Study was published in the Journal of the American Dietetic Association wherein, the past twenty clinical trials were analysed. The trials included in this review included a total of 1,415... more
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