Posts in Healthy Food

Six amazing foods for cleansing your colon naturally

By: Christina Thomas | 0 Comments | | Category: Food news, Health News, Healthy Eating, Healthy Food | Tags : , , ,

Gastrointestinal problems are prolific in today’s society, and this is largely due to the fact that the modern food supply is greatly lacking in the nutrients required for healthy digestion (not to mention a widespread overload of toxins from vaccines, pharmaceuticals, and pesticides). But the good news is that a... more

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Treat children’s asthma naturally with fruits, vegetables, fish oil and probiotics

By: Christina Thomas | 0 Comments | | Category: Asthma News, Health Benefits Of Fruits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food, Kids News, Nutrtional News | Tags : , , , , , ,

New evidence suggests that a diet rich in fruits, vegetables, probiotics and fish oil may relieve asthma in children, according to a recent study. “A school-based, double-blind, placebo-controlled, randomized trial involving 192 asthmatic children aged 10-12 found that a supplement combining fruits, vegetables, fish oil and probiotics reduced medication use... more

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Information on human nutrition and eating nutritious food types including fruits and vegetables

By: IreneTreesa | 0 Comments | | Category: Disease Prevention, Health Benefits Of Fruits, Health Benefits of Vegetables, Healthy Eating, Healthy Food | Tags : , , , , ,

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition. Eating a healthy nutritious diet has been shown over and over to prevent a variety of diseases, including cancer. Good nutrition is vital... more

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10 Food Rules You Should Follow

By: IreneTreesa | 0 Comments | | Category: Food news, Healthy Eating, Healthy Food | Tags : , ,

What should you eat? With so many food choices available to us—from wholesome organic foods to supersized processed offerings—answering this question can be confusing. Add “expert” advice and grocery stores teeming with products plastered with health claims, and you may feel you need a guide just to choose breakfast cereal.... more

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Getting Kids to Eat Their Veggies: A New Approach to an Age-Old Problem

By: IreneTreesa | 0 Comments | | Category: Healthy Eating, Healthy Food, Kids News | Tags : , ,

Every parent has a different strategy for trying to get his or her kid to eat more vegetables, from growing vegetables together as a family to banning treats until the dinner plate is clean. New research suggests that teaching young children an overarching, conceptual framework for nutrition may do the... more

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Overall Eating Patterns Are Most Important for Healthful Eating

By: IreneTreesa | 0 Comments | | Category: Healthy Eating, Healthy Food | Tags : , ,

The overall pattern of food that a person eats is more important to a healthy diet than focusing on single foods or individual nutrients, according to the Academy of Nutrition and Dietetics in its newly updated position paper “Total Diet Approach to Healthy Eating.”   Read more: sciencedaily.com- Overall Eating... more

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Cut your heart attack risk dramatically by simply eating more berries

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News, Healthy Eating, Healthy Food, Heart Related News | Tags : , , , , ,

A recent study concluded that eating three or more servings of strawberries and/or blueberries per week protects against cardiovascular disease and heart attacks on women. Only women? This study was for dietary influences that increase heart and cardiovascular health, not breast cancer. That’s easily explained. This study was one of... more

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The Eight Most Popular Diets – Diet News

By: Christina Thomas | 0 Comments | | Category: Diet And Disease, Diet News, Food and Nutrition News, Food news, Health News, Healthy Food | Tags : , , , ,

Nutrition News

The word diet comes from Old French dieteand Medieval Latin dieta meaning “a daily food allowance”. The Latin word diaeta and Greek word diaita mean “a way of life, a regimen”. According to Medilexicon`s medical dictionary, a diet means “1. Food and drink in general. 2. A prescribed course of eating and drinking in which the amount and kind of food,... more

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