Posts in Healthy Food

15 Amazing Health Benefits of Garlic

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health News, Healthy Eating, Healthy Food, Heart Related News, Weight Loss, Weight Loss Tips | Tags : , , , , , , , , , , , ,

15 health benefits of garlic

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a... more

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World Health Day: 6 Healthy Foods you’re Probably Neglecting

By: Telja Joy | 0 Comments | | Category: Food and Nutrition News, Food news, Health Benefits, Health Benefits Of Fruits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , , , ,

World Health Day: 6 healthy foods you're probably neglecting

World Health Day is celebrated annually on 7th April to mark the founding of the World Health Organization or WHO. It is surprising to know that more than half of the world’s population faces the danger of diseases such as malaria, dengue, yellow fever, chikungunya etc transmitted by mosquitoes, flies,... more

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11 Foods That Help You Live Longer

By: Telja Joy | 0 Comments | | Category: Food news, Health Benefits, Health Benefits Of Fruits, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , , , ,

11 Foods That Help You Live Longer

There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live... more

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Improve your Memory with Super Foods

By: Telja Joy | 0 Comments | | Category: Food news, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , ,

Improve your memory with super foods

Lifestyle changes for better health include exercise and a balanced diet. Consider this thought: We exercise our bodies in gymnasiums, or at home to help us stay sharp, however, we don’t always consider that our brain cells diminish over time. Brain cells naturally degenerate as we age, yet we generally don’t... more

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10 Foods to Eat Every Day for Perfect Skin

By: Roshan T.H | 0 Comments | | Category: Food and Nutrition News, Food news, Healthy Food, Skin News | Tags : , , , , ,

10 Foods to Eat Every Day for Perfect Skin

Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. While some foods can aggravate your skin, others can enhance it. Check out a list of 10 foods to eat every day for perfect... more

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Is microwaving food safe? 7 nutrition myths debunked

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Food | Tags : , , , , , , , , ,

Is microwaving food safe?

Do you need to drink one glass of water for every caffeinated beverage you drink? Are “white foods” like onions less nutritious than broccoli? Is dark chocolate really rich in antioxidants? Read on to learn the truth about seven common nutrition myths. Myth 1: Multigrain foods are rich in whole... more

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Why do we need to refresh vegetables after blanching?

By: Telja Joy | 0 Comments | | Category: Cooking Tips, Food news, Healthy Eating, Healthy Food, Vegetable News | Tags : , , , , , , ,

Refresh vegetables after blanching

Need to refresh vegetables after blanching Cooking vegetables quickly in boiling water to bring out both their flavour and bright colours is called blanching. But sometimes because of lack of knowledge and improper cooking processes the vegetables after blanching turns brown. The most likely reason the vegetables turn brown is... more

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Follow these simple tips to lose weight and look great!

By: Telja Joy | 0 Comments | | Category: Diet Control Tips, Diet News, Health News, Healthy Eating, Healthy Food, Unhealthy Food, Weight Loss Tips | Tags : , , , , , , ,

How to lose weight

More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control... more

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