Category: Healthy Food
Eating white rice daily increases diabetes risk
White rice is a dietary staple for more than half the world’s population – not just for people living in China, India, and Japan, but for many Americans as well. A new study from the Harvard School of Public Health shows people who eat lots of white rice may significantly ... more
Read moreNature’s sweetener – The health benefits of honey
(NaturalNews) Evidence shows that humans have been collecting and using honey for thousands of years. Humans have used honey in multiple ways, consuming it as an edible food and also using honey as a topical cream. The first sign of humans gathering honey is a six thousand-year-old cave painting in ... more
Read more10 health benefits of cucumbers
(NaturalNews) Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. ... more
Read moreSeven toxic foods, drinks, and additives to cut out of your diet for good
(NaturalNews) With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic ... more
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