Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term health benefits include chronic illness prevention of the type that could add both life to your years and years to your life. Here are five specific ways that juicing can literally help save your life:
1) Repair bowel issues. Gastrointestinal dysfunction is one of the most prevalent, chronic ailments people suffer from today, and mainstream medicine’s “solutions” typically provide minimal symptom relief with a whole slew of harmful side effects. However, one of the most effective healing treatments for digestive and bowel disorders is raw juicing, which not only helps eliminate harmful toxins and bacteria from the colon, but also helps heal any damaged tissue or fissures that might be present.
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