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Recipes from Ingredient: Green Chilly

Pumpkin leaf stir fry – Matha Ela Thoran

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Pumpkin Leaf stir fry or Matha-Ela Thoran  is a thoran (stir fry) with Pumpkin leaves in Kerala Style. Pumpkin is low in saturated fat,  cholesterol and sodium.  It is also a good source of vitamin E,  Thiamin, Niacin, vitamin B6, Folate, Iron, magnesium and phosphorus, and a very good source ...

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Kulki Lemon Sharbat recipe

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This is a very refreshing beverage in summer which specially prevents dehydration in the body. I have used the basil seeds/ sabja seeds to make this Sharbat. These seeds are a natural laxative which helps to cure constipation that is caused by excess body heat during summer. The seeds look similar ...

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Moru Kachi

Ambazhanga Moru Kachiyathu – Hog Plum in yoghurt and coconut gravy

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Ambazhanga Moru Kachiyathu  (Hog Plum in Yoghurt & coconut gravy) is a traditional Kerala recipe which goes well with Motta rice (parboiled rice). The recipe is same as Ashgourd morukaalan which I have already updated earlier. This plum has got medicinal values and used to treat diseases like gonorrhoea, diarrhoea ...

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Beetroot Pachadi – Onam Special recipe

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Authentic Kerala Recipe!

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Varutharacha Sheelavu Meen Curry

Barracuda Fish Curry / Varutharacha Sheelavu Meen Curry

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An authentic Kerala style fish curry.

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Kerala Kanava Roast

Roasted Squid recipe – Kerala Kanava Roast Recipe

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Roasted Squid Or Kerala Kanava Roast. Delicious and spicy Squid recipe.

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Refreshing Cooler

Caribean Slush – Refreshing Cooler made with lime and mint – Beverage Recipe

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Lime is a good source of Potassium and Vitamin C. It also contains traces of essential minerals such as manganese, copper, iron and calcium.  Mint is one of the oldest and most popular herbs that is grown around the world. It is well known for its medicinal use to aid ...

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Chicken with vegetable stir fry

Chicken vegetable stir fry in tomato, chilli and dark soya sauce

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Chicken With Boiled Vegetables Recipe

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