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Carrot Cabbage Mezhukkupuratti – Carrot and Cabbage Stir Fry

2012-12-11
Carrot Cabbage MezhukkupurattiCarrot Cabbage MezhukkupurattiCarrot Cabbage MezhukkupurattiCarrot Cabbage Mezhukkupuratti
  • Yield : 1/2 kg
  • Servings : 4nos
  • Prep Time : 13m
  • Cook Time : 12m
  • Ready In : 25m

Carrot & Cabbage Stir Fry is a pure vegetarian Kerala dish have its own health benefits and nutritional values.

Cabbage helps to prevent stomach ulcers, constipation, jaundice, eczema, eye disorders, heart diseases, ageing, nourishes skin and helps in weightloss diet. Carrots provides a lot of nutrition to the body containing pro Vitamin A, Carotene and it is highly recommended for the young infants and nursing mothers. It also helps to prevent  heart diseases, cancer, stroke, anti-aging and improves eye vision.

Here, i am sharing a simple and tasty carrot cabbage mezhkkupuratti (stir fry) recipe enriched with full of nutrients.I tried this recipe at my kitchen for the first time and i realised that it is a magical combination. You can also prepare this recipe so fast with less ingredients and less time. I know you will love this recipe.

Try this simple recipe at your kitchen.

Ingredients

  • Carrot - 2 medium size ( grated )
  • Cabbage - small size ( finely shredded )
  • Shallots - 6 ( chopped )
  • Garlic - 1 tsp
  • Curry leaves -a few
  • Musttard - 1 tsp
  • Turmeric powder - 1/2 tsp
  • Coconut oil - 2 tsp
  • Green chilly - 2 nos
  • Salt to taste

Method

Step 1

Wash carrot and cabbage thoroughly and chop them finely.

Step 2

Heat a pan with oil, splutter mustard seeds and add shallots, green chillies, curry leaves and garlic. Saute until they start to change color. Add turmeric powder and saut for a while.

Step 3

Add chopped cabbage and carrot into it. Sprinkle salt and mix well.

Step 4

Cover, reduce heat and cook until vegetables are tender.

Step 5

Tasty carrot cabbage mezhukkupuratti is ready to serve with hot rice.

 

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