Recipe Skill Level: Beginner
Beetroot stir fry – Beetroot Mezhukkupuratti
Beetroots are so healthy for you. It has tons of vitamins and minerals in it. Betalain, which gives beets their redness, is rich in antioxidants, substances that protect cells against the destructive effects of the free radicals believed to play a role in heart disease, cancer and other adverse health ...
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Unakka Chemmeen Varuthathu Dry Prawn Fry is one of the favorite dish loved by all. I love this dish for its simple taste and its easiness to prepare. It goes well with hot rice and it is really a great combination. No one wants to miss that taste. Here is ...
Read moreWatermelon Juice With Mint Leaves – Beverage Recipe
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Read moreBeetroot Juice – Healthy Juice Recipe
Beetroot juice widens blood vessels and reduces the amount of oxygen needed by muscles during activity, according to the Daily Mail. Beetroot juice is a natural source of nitrate, which is thought to be the active ingredient in affecting athleteโs performance. Blood pressure can be controlled by nitrate content present ...
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