Recipes and Posts Tagged Food news
10 health benefits of cucumbers
(NaturalNews) Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself.... more
Read moreSeven toxic foods, drinks, and additives to cut out of your diet for good
(NaturalNews) With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to start is to avoid these seven toxic... more
Read moreAre onions healthier than many superfruits?
(NaturalNews) Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial compounds. So packed in fact, that they are actually healthier ounce for ounce than most “superfruits” like pomegranates, goji... more
Read moreManage Diabetes through Healthy Food Choices such as Fenugreek and Bitter Gourd
(NaturalNews) After a lifetime of poor nutrition and dietary choices, it may be difficult for diabetics to change to a healthy diet. Many may feel like they simply cannot give up fast foods, junk food, cookies, sugary cakes and ice-cream. Yet, there may be no choice. One of the key... more
Read moreDid you know that ‘natural foods’ can still contain GMOs? The main difference between ‘organic’ and ‘natural’
(NaturalNews) Have you ever wondered what “natural” and “organic” mean on labels? If so, you’re not alone. Food labels today are filled with a number of ingredients that are barely pronounceable, let alone common enough to know what they actually are. The good news is that with more and more... more
Read moreMilk Consumption By Children Declining But Sugar-Sweetened Drinks Not The Cause
National data indicate that milk consumption has declined among children while consumption of sweetened beverages of low nutritional quality has more than doubled. Although this suggests that sugar-sweetened beverages may have replaced more nutritious drinks in children’s diets, a new study suggests that in fact changes in children’s milk consumption... more
Read moreThe Natural Diet: Best Foods for Weight Loss – How to Eat More … and Still Lose Weight
The trick to eating for weight loss isn’t really so tricky: It’s as simple as eating more colorful, good-for-you fruits and vegetables. Read more: webmd.com- How to Eat More … and Still Lose Weight more
Read moreFood In Smaller Pieces May Help Control Weight
Cutting up food into smaller pieces may help people control their weight more easily because they are more satisfying to eat than one large piece with the same number of calories, according to a new study presented at a conference this week. The 2012 meeting of the Society for the... more
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