Tag: Kerala recipe
Prawn fry recipe – Chemmeen Porichathu
Prawn Fry / Chemmeen Porichathu is a spicy fry in South Indian style using Gambooge (Kudampuli).ย This can be a starter and can be eaten with boiled rice andย Roti. Prawns have lots of Vitamin B (Boosts Immunity),ย low in fat, rich in protein,ย Zinc, Iron and Omega 3 fatty acids. Omega 3 lowers ...
Read moreVegetable stew recipe – vegetables with coconut milk
Vegetable stew – vegetables with coconut milk is an excellent dish for vegetarians.ย The curry goes well with chapathi, bread, paratta, appam (rice hoppers) and steamed rice.
Read moreKanthari mulaku curry – เดเดพเดจเตเดคเดพเดฐเดฟเดฎเตเดณเดเต – Bird’s eye chili curry
Kanthari mulaku curry – เดเดพเดจเตเดคเดพเดฐเดฟเดฎเตเดณเดเต – Bird’s eye chili curry I gotย Kanthari Mulaku (เดเดพเดจเตเดคเดพเดฐเดฟ เดฎเตเดณเดเต ย Bird’s eye Chilli) curryย recipe from my aunty in north Malabar – Kerala – India.ย Inย Thai cuisine, these chilies are highly valued for their fruity taste and extreme spiciness. They are extensively used in many dishesย Thaiย dishes-suchย as inย Thai ...
Read moreBroken wheat payasam – gothambu payasam – kheer recipe
Gothambuย (Wheat) payasam is aย deliciousย dessert. Gothambuย payasam has got a creamy consistency and is often eaten as dessert. This Wheat payasam is rich in nutrients also. A 1/2 cup of served dry cracked wheat cereal has 252 calories ย and 2.4 g fat, 9 gm of fiber, 9.24 g protein. This payasam is ...
Read morePrawn fry recipe – Kerala style prawn fry
Prawn is most commonly used to describe a species of shell fish that is a part of lobster family. Prawns are the excellent source of vitamin E. Scientific name of Indian whiteย prawn is Penaeus Indicus. Prawn is highly priced and delicious food item. Despite its high cholesterol contentย Prawn are ...
Read moreDry Prawn chutney / Unakka chemmeen chammanthi recipe
Dried prawn are prawns that have been sun dried and shrunk to a thumbnail size. Dried prawn is very low in fat but it is high in calories than fresh prawn because of its low water content. One ounce of dried prawn containsย approximatelyย 72 calories. Dried prawn chutneyย ( Unakka Chemmeen Chammanthi ...
Read morePrawn in coconut milk curry – Kerala Chemmeen curry
Prawn curry with coconut milk (Chemmen curry) is a delicious and spicy prawn recipe.ย To add a twist to the curry I have added green pumpkin (Kumbalanga). My familly loved the recipe. The curry goes well with steamed rice and roti.
Read moreElephant Yam stir fry – Chena Mezhukkupuratti
Vegetables are an integral part of of a healthy diet. Elephant Yam is a good source of nutrients like proteins, omega 3 fatty acid, fiber, vitamin ,B6, carbohydrates and minerals.Elephant Yam is also called Suran in Hindi, Ol in Bengali, Senai kizhangu in Tamil. The root of the Elephant Yam ...
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