Tag: Nutrition And Diet
Beetroot is a Superfood with Amazing Health Benefits
Beetroot is a Superfood with Amazing Health Benefits Beetroot is a dark red vegetable which is the taproot portion of the beet plant, usually known in North America as the beet, table beet, garden beet, red or golden beet etc. Betacyanin is the compound that gives beetroot its purplish-red colour ... more
Read moreMilk Consumption By Children Declining But Sugar-Sweetened Drinks Not The Cause
National data indicate that milk consumption has declined among children while consumption of sweetened beverages of low nutritional quality has more than doubled. Although this suggests that sugar-sweetened beverages may have replaced more nutritious drinks in children’s diets, a new study suggests that in fact changes in children’s milk consumption ... more
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