Posts in Health Benefits Of Fruits
Five ways juicing could help save your life
Far more than just a passing health fad, juicing raw fruits and vegetables every day continues to be one of the best ways to obtain fresh, bioavailable nutrients in therapeutic, health-transforming doses. The short-term health benefits of juicing include things like increased energy levels and digestive relief, while the long-term... more
Read moreThe health benefits of eating fall fruits
(NaturalNews) The fall season brings, not only cooler temperatures and beautiful autumn colors, but also an abundance of nutrient dense fruits. Consuming produce when it’s ripe and in season yields the best nutritional value. A few of the superfood fruits of fall include apples, cranberries, kumquats, persimmons, and starfruit. Learn... more
Read moreAn Apple A Day Keeps The Cardiologist Away
A new study of middle-aged adults found that eating one apple a day reduced blood levels of a substance linked to hardening of the arteries by forty percent. Recently, different fruits have seen to making a great impact on heart health. These scientists found that apples lowered blood levels of iodized... more
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