Category: Health Benefits
Health benefits of ginger
Ginger is a common name for Zingiber Offiicinate was originally cultivated in China and now equally spread around the world. Ginger is a herb but it often known as a spice with a strong distinct flavour that can increase in production of saliva. The ginger root is not actually a ... more
Read moreWatermelon May Prevent Heart Diseases
A watermelon slice everyday can shield you from heart diseases and weight gain, suggest the researchers from the Purdue University in US. Watermelon was found to be effective in preventing the build-up of harmful cholesterol. Moreover, the fruit helped control weight gain and resulted in fewer fatty deposits within blood vessels. In ... more
Read moreHealth Benefits of an Apple – Eat an Apple a day keeps the doctor away
Health Benefits of an Apple: Apple (Malus domestica) is one of the most popular fruit around the world. It is cultivated world wide as a fruit tree belonging to the rose family. This fleshy and sweet fruit is the favorite of most of the people. Apple is considered truly a gift of ... more
Read moreHealth Benefits of Ginger – ഇഞ്ചി | A Wonderful Herbal Remedy
Ginger - A Wonderful Herbal Remedy Ginger ഇഞ്ചി (scientific name: Zingiber officinale) is a flowering plant whose root is used as the spice. Ginger is widely used in Asian and Indian cuisine as an aromatic and flavor ingredient. Besides all its culinary purpose, ginger is well known for its medicinal properties. Health ... more
Read moreHealth Benefits of Raspberry
Raspberries are among the healthiest food that proves beneficial to health. It is beneficial due to its dense nutrient content like antioxidants, phytonutrients, fiber, iron, magnesium, potassium, zinc, etc. It is effective to prevent damage to DNA cells from free radicals which are the cause of many health problems like cancer, ... more
Read moreFour cups of coffee a day ‘protects against bowel cancer’
‘Six cups of coffee a day could cut the risk of bowel cancer by 40 per cent’ the Daily Mail explains, while The Daily Telegraph points out that just ‘four cups a day’ leads to a 15% rate of reduction. The news follows a long-term study that tracked the behaviour ... more
Read moreHomemade Face Packs for Glowing Skin
Homemade Face Packs for Glowing Skin Homemade Face Packs for Glowing Skin Every woman desires to have glowing skin to make a good first impression and feel confident about herself. There are a number of home remedies for glowing skin, which are easy to make at home using natural ingredients. ... more
Read moreHow To Lose Weight With White Pumpkin Juice?
Lose Weight With White Pumpkin Juice If you have been searching for that one ingredient which can give you an amazing boost of health and vitality, then your search ends here! Because this post has white pumpkin recipes. White pumpkin juice is a fresh beverage for weight management. It ... more
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