Recipes from Ingredient: Red Chilly Flakes
Elephant Yam stir fry – Chena Mezhukkupuratti
Vegetables are an integral part of of a healthy diet. Elephant Yam is a good source of nutrients like proteins, omega 3 fatty acid, fiber, vitamin ,B6, carbohydrates and minerals.Elephant Yam is also called Suran in Hindi, Ol in Bengali, Senai kizhangu in Tamil. The root of the Elephant Yam ...
Read moreLong Beans Stir Fry – Achinga Payar Mezhukkupuratti
Long Beans Stir Fry – Achinga Payar Mezhukkupuratti is one of my husband’s favourite vegetarian dish. ย Whenever he goes to the vegetable shop he never forgets to pick his favourite vegetable. I too love this dish for its ย simple taste and easiness to make.
Read moreRed Spinach stir fried recipe – cheera thoran recipe
Red Spinach stir fried recipe – cheera thoran recipe Red spinach is rich in Vitamin A, Vitamin C, Iron and other essential minerals. The red spinach is more sweeter than green spinach and tastes different. Note: Those who eats egg can change the recipe by adding scrambled egg to the ...
Read moreKappa ullathu with fish curry Recipe – Tapioca ullathu with fish curry
Delicious, spicy and healthy tapioca Ulathu with Spicy Fish curry. Enjoy the unique taste of Kerala! Please click here for Fish Curry Recipe
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