Tag: Health And Fitness
How To Lose Weight With White Pumpkin Juice?
Lose Weight With White Pumpkin Juice If you have been searching for that one ingredient which can give you an amazing boost of health and vitality, then your search ends here! Because this post has white pumpkin recipes. White pumpkin juice is a fresh beverage for weight management. It ... more
Read more11 Foods That Help You Live Longer
There are some foods that may in fact increase your lifespan on this wondrous planet. These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today’s most prevalent, life-threatening diseases. 11 Foods That Help You Live ... more
Read moreManage Diabetes through Healthy Food Choices such as Fenugreek and Bitter Gourd
(NaturalNews) After a lifetime of poor nutrition and dietary choices, it may be difficult for diabetics to change to a healthy diet. Many may feel like they simply cannot give up fast foods, junk food, cookies, sugary cakes and ice-cream. Yet, there may be no choice. One of the key ... more
Read moreFood In Smaller Pieces May Help Control Weight
Cutting up food into smaller pieces may help people control their weight more easily because they are more satisfying to eat than one large piece with the same number of calories, according to a new study presented at a conference this week. The 2012 meeting of the Society for the ... more
Read moreHow Many Calories Should I Eat?
The number of calories people should eat each day depends on several factors, including their age, size, height, sex, lifestyle, and overall general health. A physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s. Recommended daily calorie intakes also vary ... more
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