Recipes and Posts Tagged Health
Mint Leaves – A Refreshing Medicinal Herb
Mint Leaves – A Refreshing Medicinal Herb Mint or Pudina is a medicinal herb that is synonymous to freshness. Green, refreshing and aromatic are the three words that come to our mind when we think of mint. It is one of the oldest and most popular herb that is grown around the... more
Read moreBeetroot is a Superfood with Amazing Health Benefits
Beetroot is a Superfood with Amazing Health Benefits Beetroot is a dark red vegetable which is the taproot portion of the beet plant, usually known in North America as the beet, table beet, garden beet, red or golden beet etc. Betacyanin is the compound that gives beetroot its purplish-red colour... more
Read moreHealth Benefits Of Orange
Health Benefits Of Orange Orange is a fruit of Citrus species Citrus × sinensis that belong to the family of Rutaceae. The genus citrus also includes other related species of oranges such as pomelo, tangerine (mandarin orange), yuzu, lemon and grape fruit. Oranges are one of the most popular fruits around the world. They are widely grown... more
Read moreHEALTH BENEFITS OF CARROTS
HEALTH BENEFITS OF CARROTS Carrots are an excellent source of antioxidants as well as a rich source of pro-vitamin A carotenes. Carrots come in a variety of colours and sizes and there are over 100 different varieties. Carrots are an excellent source of vitamin A. They are a very good... more
Read moreBenefits And Uses Of Banana For Skin, Hair And Health
Benefits And Uses Of Banana For Skin, Hair And Health Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Just as eating a banana... more
Read moreHEALTH BENEFITS OF PINEAPPLE
HEALTH BENEFITS OF PINEAPPLE Pineapple, one of the most popular tropical fruits, has recently gained much fame for its health promoting properties. Fresh pineapple is loaded with many essential vitamins and minerals. Pineapple is an excellent source of vitamin C, and the trace element manganese. It is also a good... more
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