Posts in Food news
Does fish in Mediterranean diet combat memory loss? – Mediterranean Style Diet News
The health benefits of a Mediterranean-style diet have hit the headlines, with The Daily Telegraph reporting we should, ‘Eat oily fish to prevent memory loss,’ while the Mail Online focuses on how oily fish can keep the memory ‘sharp’. These somewhat overenthusiastic headlines are based on a large study that looked at how eating habits... more
Read moreFish and health – Does eating fish really extend your life?
Fish and health – Does eating fish really extend your life? “Eating fish in old age ‘can extend life’,” The Daily Telegraph proclaims, among several mainstream papers covering the story. But before you head out to buy some MSC-certified sustainably sourced mackerel, it’s worth having a look at whether this really is such... more
Read moreApple juice can pose a health risk — from calories
It’s true — apple juice can pose a risk to your health. But not necessarily from the trace amounts of arsenic that people are arguing about. Despite the government’s consideration of new limits on arsenic, nutrition experts say apple juice’s real danger is to waistlines and children’s teeth. Apple juice... more
Read moreKids and Healthy Food Choices
Every meal should be a happy meal! From early on, kids begin to develop preferences for certain foods and dislikes for others. It is important for parents to understand that their children have different nutritional needs at each age based on their growth and development. The nutritional benefits infants and... more
Read moreTop 10 Nutrition Facts That Everyone Agrees on
There is a lot of controversy in nutrition and it often seems like people can’t agree on anything. But there are a few exceptions to this. Here are the top 10 nutrition facts that everyone actually agrees on (well, almost everyone…). 1. Added Sugar is a Disaster We all know that added sugar... more
Read more40,000 deaths a year due to junk food
The National Institute for Health and Clinical Excellence (Nice) says that unhealthy foods have wreaked a “terrible toll of ill health” on the nation and placed a “substantial” strain on the economy. For the first time, the organisation publishes landmark guidance on how to prevent the “huge number of unnecessary deaths” from conditions... more
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