Category: Weight Loss Tips
Pomegranate an Amazing Fruit – Health Benefits of Pomegranate
Pomegranate an Amazing Fruit – Health Benefits of Pomegranate Pomegranate nutrition facts and health benefits. Pomegranate, botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between 5 and 8 m tall. Pomegranate is a good source of fibre. It also contains vitamins A, C and E, ... more
Read moreWatermelon May Prevent Heart Diseases
A watermelon slice everyday can shield you from heart diseases and weight gain, suggest the researchers from the Purdue University in US. Watermelon was found to be effective in preventing the build-up of harmful cholesterol. Moreover, the fruit helped control weight gain and resulted in fewer fatty deposits within blood vessels. In ... more
Read moreHealth Benefits of an Apple – Eat an Apple a day keeps the doctor away
Health Benefits of an Apple: Apple (Malus domestica) is one of the most popular fruit around the world. It is cultivated world wide as a fruit tree belonging to the rose family. This fleshy and sweet fruit is the favorite of most of the people. Apple is considered truly a gift of ... more
Read moreHow To Lose Weight With White Pumpkin Juice?
Lose Weight With White Pumpkin Juice If you have been searching for that one ingredient which can give you an amazing boost of health and vitality, then your search ends here! Because this post has white pumpkin recipes. White pumpkin juice is a fresh beverage for weight management. It ... more
Read moreHave Almonds to Lose Weight
If almonds are included in a weight loss diet plan, in place of less healthy foods, they can help dieters in following their controlled diets. Moreover, it would also help them to control their cholesterol level. The study was conducted at theTemple University in Philadelphia, led by Dr. Gary Foster, who ... more
Read moreRemedies For Fat Burn
Remedies For Fat Burn A conscious lifestyle change can help burn fat and increase weight loss in people. One need not spend money on gym membership to lose weight. Various home remedies can help you shed the flab. These ingredients are easily available at home and are super cheap too. ... more
Read moreAtkins Diet
The Atkins Diet was initially aimed at individuals with obesity. The main focus is on reducing the amount of carbohydrates and at the same time increasing the amount of fat. Atkins consist of four stages. Very small amounts of carbohydrates are allowed (20 g) in the first stage which is termed ... more
Read more15 Amazing Health Benefits of Garlic
Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a ... more
Read moreRecent Recipes
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Vindaloo – Beef vindaloo recipe...
Vindaloo – Beef vindaloo recipe | Spicy curry recipe Beef...
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Duck Curry with Coconut Milk...
Tharavu Pal Curry is a traditional kerala dish and it...
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Christmas Plum Cake Recipe -Alcohol...
Plum Cake is a rich dense cake packed with dry fruits...
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