Recipes and Posts Tagged Health Benefits

Capsaicin: How spicy food can improve your health in many ways

By: Christina Thomas | 0 Comments | | Category: Food news, Health Benefits, Health News, Spicy Food News | Tags : , , ,

It could be the instant sweat, the burning sensation, the way it accentuates flavors of certain foods, or a combination of all three. Spicy foods get their “heat” from a compound called capsaicin. Capsaicin can be found in some form in any food or vegetable with noticeable “heat.” New research... more

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HEALTH BENEFITS OF CARROTS

By: Roshan T.H | 0 Comments | | Category: Health Benefits, Health Benefits Of Fruits, Health Benefits of Vegetables, Vegetable News | Tags : , , , , ,

HEALTH BENEFITS OF CARROTS, Vegetable News, Health Benefits, Health

HEALTH BENEFITS OF CARROTS Carrots are an excellent source of antioxidants as well as a rich source of pro-vitamin A carotenes. Carrots come in a variety of colours and sizes and there are over 100 different varieties. Carrots are an excellent source of vitamin A. They are a very good... more

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HEALTH BENEFITS OF PAPAYA

By: Roshan T.H | 0 Comments | | Category: Health & Fitness, Health Benefits, Health News, Healthy Eating, Nutrtional News | Tags : , , , , , , ,

HEALTH BENEFITS OF PAPAYA Papaya has been recognized for centuries as the ultimate cure-all fruit. The papaya fruit is an excellent source of anti-oxidants, vitamins, minerals and dietary fiber. Papaya is so revered for its nutritional qualities in many cultures around the world that it is often revered. Papayas have... more

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Atkins Diet

By: Roshan T.H | 0 Comments | | Category: Health & Fitness, Health Benefits, Health News, Healthy Eating, Healthy Food, Weight Loss, Weight Loss Tips | Tags : , , , , , , , , , ,

Atkins Diet, Health News, Health & Fitness, weight loss

The Atkins Diet was initially aimed at individuals with obesity. The main focus is on reducing the amount of carbohydrates and at the same time increasing the amount of fat. Atkins consist of four stages. Very small amounts of carbohydrates are allowed (20 g) in the first stage which is termed... more

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Benefits of Green Tea

By: Roshan T.H | 0 Comments | | Category: Beverage Benefits, Health Benefits, Health News, India | Tags : , , , , , , ,

Benefits of Green Tea , Health News, Health Benefits, Heart Health

Benefits of Green Tea Tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious, inexpensive beverage that has no calories, tea has a unique set of natural chemicals that provide various therapeutic benefits. As more research is conducted, tea, specifically black and... more

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Health Benefits Of Onions

By: Roshan T.H | 0 Comments | | Category: Health & Fitness, Health Benefits, Health Benefits of Vegetables, India, Vegetable News | Tags : , , , , , , , , ,

Health Benefits Of Onions, Health Benefits of Vegetables, Health News

Health Benefits Of Onions Onions have been recognized through centuries for their culinary versatility, as well as their medicinal properties. Onions have been cultivated for thousands of years. Onions have also been recognized for their positive effects on diabetes, cardiovascular health and anti-bacterial properties. Onions are rich in sulfur-containing compounds,... more

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HEALTH BENEFITS OF HOLY BASIL

By: Roshan T.H | 0 Comments | | Category: Food and Nutrition News, Health Benefits, Health News, India | Tags : , , , , , , , , , , , , ,

HEALTH BENEFITS OF HOLY BASIL HEALTH BENEFITS OF HOLY BASIL Holy basil, popularly known as Tulsi, is a revered plant in India. Not only is tulsi a sacred plant in Hinduism, tulsi has long been used for its exceptional health promoting properties. For centuries, holy basil—known scientifically as Ocimum sanctum—has been... more

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Eating beans and pulses daily can reduce bad cholesterol by 5 percent

By: Telja Joy | 0 Comments | | Category: Food Myths And Facts, Food news, Health Benefits, Health Benefits of Vegetables, Health News, Healthy Eating, Healthy Food | Tags : , , , , , , , ,

Eating beans and pulses daily can reduce bad cholesterol by 5 percent

Eating beans and pulses daily can reduce bad cholesterol According to a new study, eating one serving a day of beans, peas or lentils can significantly reduce “bad cholesterol” and therefore the risk of cardiovascular disease. Sievenpiper of St Michael’s Hospital here said that by eating one serving a day... more

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