Recipes and Posts Tagged Health Benefits
Pomegranate may inhibit metastatic breast cancer
(NaturalNews) Pomegranate juice is already known to be active against several cancers, but a new study out of California has just shown for the first time that it potently inhibits three key processes involved in breast cancer metastasis. The researchers were so impressed, they remarked that pomegranate juice is “potentially... more
Read moreTurmeric can help regenerate the liver, groundbreaking new research
(NaturalNews) Incredible, groundbreaking new research just published in the Journal of the Medical Association of Thailand found that the primary polyphenol in turmeric – curcumin – is able to repair and even regenerate the liver tissues in diabetic rats. Researchers at the Srinakharinwirot University in Bangkok administered curcumin to rats afflicted with diabetes and... more
Read moreAn Apple A Day Keeps The Cardiologist Away
A new study of middle-aged adults found that eating one apple a day reduced blood levels of a substance linked to hardening of the arteries by forty percent. Recently, different fruits have seen to making a great impact on heart health. These scientists found that apples lowered blood levels of iodized... more
Read moreEating Yogurt May Protect Against High Blood Pressure
A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure. The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure,... more
Read moreGreen Tea Improves Memory And Special Awareness
During their study, the experts concentrated on EGCG (epigallocatechin-3 gallate), an organic chemical and main ingredient in green tea. Although EGCG is an anti-oxidant, the researchers say that it may also protect against degenerative diseases which come with age. Bai continued: “We proposed that EGCG can improve cognitive function by... more
Read moreHealth Basics – What exactly is a raw food diet?
(NaturalNews) Most Americans have “hot meals” two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ingredients. Even organic food which is cooked at over 118 degrees will... more
Read moreIncrease Potassium to Improve Heart Health
A new study suggests that in addition to cutting the amount of sodium in their diets to improve heart health, Americans should also increase consumption of a key mineral found in many fruits and vegetables: potassium. The study, lead by researchers at the Centers for Disease Control and Prevention, looked... more
Read moreAre onions healthier than many superfruits?
(NaturalNews) Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial compounds. So packed in fact, that they are actually healthier ounce for ounce than most “superfruits” like pomegranates, goji... more
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