Recipes and Posts Tagged Healthy Food Choice
Study Says That Vegetarians Are Not As Healthy As Meat Eaters!
Study Says That Vegetarians Are Not As Healthy As Meat Eaters! A controversial study has concluded that vegetarians are less healthy than meat-eaters. Although vegetarians who tend to drink less, smoke less and are physically more active, have lower body mass indexes, they end up less healthy and happy than... more
Read moreDoes fish in Mediterranean diet combat memory loss? – Mediterranean Style Diet News
The health benefits of a Mediterranean-style diet have hit the headlines, with The Daily Telegraph reporting we should, ‘Eat oily fish to prevent memory loss,’ while the Mail Online focuses on how oily fish can keep the memory ‘sharp’. These somewhat overenthusiastic headlines are based on a large study that looked at how eating habits... more
Read moreManage Diabetes through Healthy Food Choices such as Fenugreek and Bitter Gourd
(NaturalNews) After a lifetime of poor nutrition and dietary choices, it may be difficult for diabetics to change to a healthy diet. Many may feel like they simply cannot give up fast foods, junk food, cookies, sugary cakes and ice-cream. Yet, there may be no choice. One of the key... more
Read moreKids and Healthy Food Choices
Every meal should be a happy meal! From early on, kids begin to develop preferences for certain foods and dislikes for others. It is important for parents to understand that their children have different nutritional needs at each age based on their growth and development. The nutritional benefits infants and... more
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