Category: Disease Prevention
Health Benefits of an Apple – Eat an Apple a day keeps the doctor away
Health Benefits of an Apple: Apple (Malus domestica) is one of the most popular fruit around the world. It is cultivated world wide as a fruit tree belonging to the rose family. This fleshy and sweet fruit is the favorite of most of the people. Apple is considered truly a gift of ... more
Read moreHealth Benefits of Beetroot
Health Benefits of Beetroot Beetroot are dark red colour vegetable grown in the ground and related to turnips, swedes and sugar beet. It is used as curry, fry, pickle in India especially Kerala. Its leaves is also good for salads and soups. It is an excellent source online casino of ... more
Read moreHealth Benefits of Indian Gooseberry | Amla ( നെല്ലിക്ക )
Health Benefits of Indian Gooseberry | Amla ( നെല്ലിക്ക ) There are numerous health benefits for Gooseberry or Amla. Amla is a deciduous tree and the fruit ripens in the autumn in wet, forested and hilly areas on the Indian subcontinent. Amla contains lots of vitamins, minerals, calcium and other health ... more
Read moreHealth Benefits of Dates
Health Benefits of Dates Dates are very delicious fruit grown on date palm and it is one of the popular fruits in Arabian Peninsula. Dates are now widely grown almost all continents under warmer climate. There are numerous health benefits for dates. Dates contains various minerals, vitamins, calcium, iron and ... more
Read moreInformation on human nutrition and eating nutritious food types including fruits and vegetables
Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition. Eating a healthy nutritious diet has been shown over and over to prevent a variety of diseases, including cancer. Good nutrition is vital ... more
Read moreFish Oils Reduce Risk Of Breast Cancer
Consuming fish oils can significantly lower a person’s risk of developing breast cancer, according to a new study published in the BMJ. Read more: medicalnewstoday.com – Fish Oils Reduce Risk Of Breast Cancer more
Read moreMediterranean Diet Can Cut Heart Disease
About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has ... more
Read moreRecent Recipes
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Vindaloo – Beef vindaloo recipe...
Vindaloo – Beef vindaloo recipe | Spicy curry recipe Beef...
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Duck Curry with Coconut Milk...
Tharavu Pal Curry is a traditional kerala dish and it...
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Christmas Plum Cake Recipe -Alcohol...
Plum Cake is a rich dense cake packed with dry fruits...
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