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Recipes from Ingredient: Beetroot

Beetroot Mezhukkupuratti

Beetroot stir fry – Beetroot Mezhukkupuratti

Recipe Type: , , Cuisine:
forkforkforkforkfork Average Rating: (4.7 / 5)

Beetroots are so healthy for you. It has tons of vitamins and minerals in it. Betalain, which gives beets their redness, is rich in antioxidants, substances that protect cells against the destructive effects of the free radicals believed to play a role in heart disease, cancer and other adverse health ...

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Healthy Juice Recipe

Beetroot Juice – Healthy Juice Recipe

Recipe Type: Cuisine:
forkforkforkforkfork Average Rating: (5 / 5)

Beetroot juice widens blood vessels and reduces the amount of oxygen needed by muscles during activity, according to the Daily Mail. Beetroot juice is a natural source of nitrate, which is thought to be the active ingredient in affecting athlete’s performance. Blood pressure can be controlled by nitrate content present ...

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Easy Beetroot Cutlet

Beetroot Cutlet – Vegetable cutlet

Recipe Type: , , , , Cuisine: , ,
forkforkforkforkfork Average Rating: (4.5 / 5)

This is a super hit recipe at my home. Both kids and elders enjoy my beetroot cutlet. Very nutritious and very delicious!!! Beetroot is very low in calorie and is a zero cholesterol vegetable which helps prevent stroke and cardiovascular problems. Try it!!!

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