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Recipes from Ingredient: Coconut Oil

Elephant Yam stir fry – Chena Mezhukkupuratti

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Vegetables are an integral part of of a healthy diet. Elephant Yam is a good source of nutrients like proteins, omega 3 fatty acid, fiber, vitamin ,B6, carbohydrates and minerals.Elephant Yam is also called Suran in Hindi, Ol in Bengali, Senai kizhangu in Tamil. The root of the Elephant Yam ...

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Spicy Egg Stir Fry

Spicy Egg Tomato Stir Fry

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Here is a simple and spicy egg recipe from my kitchen!!! Spicy Egg Tomato Stir Fry is one of my favorite egg recipe because of its easiness to prepare.  This egg tomato stir fry along with a vegetable ozhichu curry (gravy) makes a perfect meal for me. Also, you can make spicy ...

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Pomfret Fish Curry

Aavoli Meen Thenga Varutharacha Meen Curry – Pomfret fish cooked in spicy fried coconut

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Aavoli Meen Thenga Varutharacha Meen Curry/Pomfret fish cooked in Spicy fried coconut is one of the favorites of my recipes. You can use king fish, prawns & mackerel with the same recipe. Note that the below provided is my-style recipe in simple and easy way. The coconut has to be ...

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Grapes pachadi

Grape Pachadi recipe

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Grapes (Munthiri in malayalam) are fruiting berry of the deciduous woody vines of botanical genus. Grapes can be eaten row or they are used for making juice, jam, jelly and curry also. Grape wine is very delicious. Grape is a good source of vitamin C and vitamin K. Pachadi refers ...

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chicken-korma-recipe

White Chicken Korma – Chicken in rich coconut milk and cashew nut gravy

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White Chicken Korma is a thick and creamy whitish gravy. Adding cashew nut makes the White Chicken Korma creamy and delicious. White Chicken Korma tastes great with Palappam / fermented bread with rice flour. White Chicken korma is a dish made of coconut and cashew nut paste and yogurt to ...

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Easy Cabbage Thoran

Cabbage Thoran – Easy Cabbage stir fry

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Cabbage thoran/ Cabbage stir fry is a common side dish for a kerala meal. Cabbage thoran/ Cabbage stir fry is a dry delicious side dish with cabbage, coconut, green chilly etc. Cabbage thoran is a must in Kerala sadhya, grand festival feast of Kerala, South India. Cabbage is a green ...

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Naadan Olan

Olan Recipe – Red cow peas,ash gourd and pumpkin cooked in coconut milk

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Olan is one of the simplest vegetarian recipe. This is another must dish during Sadyas, grand festival feast of Kerala, South India. Olan is prepared with red cow peas (van payar), ash gourd (kumbalanga) and pumpkin (mathan). Olan is a less spicy dish and every one enjoys it. Olan tastes ...

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Koottu curry

Koottu Curry recipe – Mixed vegetables and roasted coconut masala – Mix subji

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Kerala Special Koottu Curry is a delicious vegetarian preparation with a unique flavour. Koottu Curry can be prepared with variety of vegetables cooked together. Here in this recipe I have used  raw banana (ethakka), yam (chena) and black chickpeas (karutha kadala). Koottu curry is a must in  Kerala sadya, grand feast prepared ...

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