Recipes and Posts Tagged Health Benefits
Vegetable Derivative can treat Triple-Negative Breast Cancer
The researchers from the Florida Agricultural and Mechanical University in collaboration with the Texas A and M University have discovered a cancer-fighting compound from a rich source found in vegetables, such as broccoli and brussel sprouts. Read more: onlymyhealth.com – Vegetable Derivative can treat Triple-Negative Breast Cancer more
Read moreCapsaicin: How spicy food can improve your health in many ways
It could be the instant sweat, the burning sensation, the way it accentuates flavors of certain foods, or a combination of all three. Spicy foods get their “heat” from a compound called capsaicin. Capsaicin can be found in some form in any food or vegetable with noticeable “heat.” New research... more
Read moreHEALTH BENEFITS OF CARROTS
HEALTH BENEFITS OF CARROTS Carrots are an excellent source of antioxidants as well as a rich source of pro-vitamin A carotenes. Carrots come in a variety of colours and sizes and there are over 100 different varieties. Carrots are an excellent source of vitamin A. They are a very good... more
Read moreHEALTH BENEFITS OF PAPAYA
HEALTH BENEFITS OF PAPAYA Papaya has been recognized for centuries as the ultimate cure-all fruit. The papaya fruit is an excellent source of anti-oxidants, vitamins, minerals and dietary fiber. Papaya is so revered for its nutritional qualities in many cultures around the world that it is often revered. Papayas have... more
Read moreAtkins Diet
The Atkins Diet was initially aimed at individuals with obesity. The main focus is on reducing the amount of carbohydrates and at the same time increasing the amount of fat. Atkins consist of four stages. Very small amounts of carbohydrates are allowed (20 g) in the first stage which is termed... more
Read moreBenefits of Green Tea
Benefits of Green Tea Tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious, inexpensive beverage that has no calories, tea has a unique set of natural chemicals that provide various therapeutic benefits. As more research is conducted, tea, specifically black and... more
Read moreHealth Benefits Of Onions
Health Benefits Of Onions Onions have been recognized through centuries for their culinary versatility, as well as their medicinal properties. Onions have been cultivated for thousands of years. Onions have also been recognized for their positive effects on diabetes, cardiovascular health and anti-bacterial properties. Onions are rich in sulfur-containing compounds,... more
Read moreHEALTH BENEFITS OF HOLY BASIL
HEALTH BENEFITS OF HOLY BASIL HEALTH BENEFITS OF HOLY BASIL Holy basil, popularly known as Tulsi, is a revered plant in India. Not only is tulsi a sacred plant in Hinduism, tulsi has long been used for its exceptional health promoting properties. For centuries, holy basil—known scientifically as Ocimum sanctum—has been... more
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